do be do be do
A lot of the doing of motherhood is being.
Right, I’m completely on board with this whole “being is more important doing” concept.
Have been for a long time.
I can give you a list of the things I’ve done that prove it!
(Apparently I don’t have it down quite yet.)
But I’m trying, I swear!
What’s a girl to do be anyway?
Quick, somebody send me a list of 10 things to do to be.
I am so not the right person for making this list. But I anxiously await what others have to say!
Meditate. I get this advice from a lot of folks on my team of health care practitioners (TCM doc, trainer, yoga instructors). I have yet to really take this on, but promise I will try — then let you know how it goes.
I also think coloring is a good way to be.
Laugh
This is what I’ve been considering lately…
1. Inhale…exhale.
2. See what you are looking at.
3. Listen to what you are hearing.
4. Inhale…exhale.
Breathe, See, Hear. I like it!
Inhale….Stretch…PRAY..
Exhale….Relax….Embrace the moment.
yes!